Writing in Rhythm

Before attempting to express a feeling or idea

I meditate on where I am, what I’m saying, and why care?

If speaking is only heard through silent minds

Then how will I gain the courage to silence mine?


Metaphors older than Dinosaurs remind me to be in the Now

A fictitious foundation of forgetfulness weighs me down

Analysis Paralysis, stop thinking, start feeling

Avoid distractions start attracting heart healing


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